Conscious Couples Session

Couples sessions offer a supportive space to gently shift from cycles of tension or disconnection into moments of understanding, healing, and reconnection. This work isn’t about blame or fixing one another—it’s about slowing down together and getting curious about what’s really going on beneath the surface.

We explore how past experiences and early wounds may be influencing how you relate, communicate, and respond to one another. As these patterns become clearer, couples often find more compassion for themselves and each other, creating room for new ways of connecting.

Our sessions blend different approaches to support both partners in feeling heard, seen, and understood. Along the way, you’ll be introduced to simple tools that can help with listening, empathy, emotional awareness, and repair—supporting more ease and softness in your relationship.

This is a collaborative and guided process, where openness and honesty are invited at a pace that feels safe for both of you. Over time, many couples discover that vulnerability can become a bridge rather than a barrier, allowing deeper trust and closeness to grow.

Together, this work can support your relationship in feeling more conscious, connected, and aligned—creating space for love, respect, and shared intention to flourish.

60-Minute Session | $200

80-Minute Session | $280